Patty Hopker
Boomer Dignity
“Baby Boomers” are all aging and needing some form of assistance and support with the aging process. Life changes very rapidly after a...
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Welcome to Silverpals
Inspiring and Motivating Messages for Seniors in Matters of Health, Happiness and Living in Todays World.
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Patty Hopker
- Jan 26, 2021
- 4 min
5 Ways a Caregiver is Like a Professional Athlete
My hands-on experience as a professional caregiver is limited, but I have provided emotional support to many. I started as a certified...
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Patty Hopker
- Jan 22, 2021
- 4 min
Senior Living at its Finest
Have you ever been sitting in a crowded area but felt like you were the only one there? This situation happened to me when I was so deep...
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Patty Hopker
- Jan 4, 2021
- 4 min
10 Habits of Happy Seniors
Happiness isn’t a great mystery. It does come more comfortably for some people than it does for others. For everlasting happiness, my...
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Patty Hopker
- Dec 10, 2020
- 2 min
My Favorite Things
Watching the movie Sound of Music this holiday season has brought to mind the need to remember all the good things that have been...
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Patty Hopker
- Dec 8, 2020
- 2 min
It All Begins With Good Morning
Retirement is not everything that I had hoped for when I was in my thirties, as I was trying to figure out how I could retire at a young...
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Patty Hopker
- Dec 4, 2020
- 2 min
What Exactly is the “Magic” of the Holiday Season?
Did you ever wonder why the holiday season is so special to so many people? Why do they call it the magical time of the year? With all...
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Patty Hopker
- Dec 3, 2020
- 4 min
A New Way to Analyze Your Approach to Commercial Diets
There are so many diets out there! All of them are beneficial to someone somehow, but it just goes to show how diverse we are as a...
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Patty Hopker
- Dec 2, 2020
- 3 min
Ten Reasons to Exercise as We Age
Body movement as we age is just as important as eating healthy. Combine the two, and you have a power that gives your body the best...
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Patty Hopker
- Dec 1, 2020
- 2 min
Essential Questions for this New Year
As we begin this journey into the new year, we need to ask some tough questions and assess where we are in our lives emotionally and...
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